cellulite

Cellulite And The Body Types Most Likely To Develop It

Most people have heard of cellulite but not many people know that their body type could actually contribute towards whether or not they develop it.

It is the bane of most women’s lives and you really cannot open a magazine up without seeing a circled picture of some celebrity with cellulite. There are several different treatments available to reduce the appearance of it, but nobody really knows how to eliminate and prevent the condition from appearing in the first place.

Contrary to what people may think cellulite happens to each and every woman at some stage in their lives. It does not matter if you are fat, thin, sporty or a couch potato, you are at some point going to develop cellulite and your body shape determines exactly where abouts you are going to get it.

Cellulite and Your Body Type

There are four different body types and these include Lymphatic, Thyroid, Android and Gynaeoid. Each different type has a different shape and different fatty deposit areas, and that is what determines where cellulite will build up.

Lymphatic Body Types

If you have a Lymphatic body type then you are unlucky enough to have the worst type of body for cellulite to develop on. Basically you are prone to putting weight on all over the body and the weight also comes on pretty quickly. This is due to the fact that you have a slower metabolic rate which makes it harder to burn off the calories and fat that you eat every day.

Generally you are not only at risk of developing cellulite but you are at risk of developing severe cellulite and that can appear anywhere on the body.

Android Body Types

If you have an Android body type, you will have broad shoulders and a strong physique. Generally Android types have a body-builder type metabolism which means that you are more prone to gaining weight on the upper body than you are on the lower body. If you are going to get cellulite it will appear on the front of the abdomen and on the hips, but you will never usually see it on your lower body.

Gynaeoid Body Types

Gynaeoid body types have quite a curvy shape to them and they generally have a small waist. Weight gain is usually found mainly on the thighs and the lower buttocks and when you try and actually lose weight, you will notice that weight tends to come off from areas that do not really need it. So, the most common area for cellulite on the Gynaeoid body type is on the buttocks and the thighs.

Thyroid Body Types

Finally, the Thyroid body type generally has long limbs and models and dancers usually belong to this category. Luckily if you have this body type you do not find it easy to gain weight and you have the body type that is least likely to develop any cellulite. If you do get a problem it will usually be on the buttocks or on the back of the thighs.

So your body type does make a difference when it comes to developing cellulite, and now you should have some idea of what areas to combat and where to look to see if you do have a cellulite problem.

restaurant workers beauty tips

Beauty Tips For Restaurant Workers

Working day in and out in a restaurant doesn’t only affect your level of tolerance for customers, but your skin as well. There are a number of factors that can damage your complexion if you allow it. Being a food service worker doesn’t mean your skin has to suffer. It is totally possible to make the two work in perfect harmony.

The steps you need to take for healthy skin will depend on what role you play in your town’s favorite eatery. Some positions come into contact with more environmental pollutants than others so knowing what to look out for will keep your skin in tip-top shape no matter how long your shift is.

Servers/Hosts/Hostesses

These players in the food service game mostly interact with customers but also come into contact with the kitchen and other areas where food is prepared. Because there can be a lot of running around involved, sweating under pressure is common. If you’re a female server or hostess, wearing foundation during your long shifts can put your complexion at risk for breakouts and pimples.

Sweat mixed with makeup can lead to clogged pores. Exposing your face to the steam and heat from stoves, ovens and other cooking appliances can also upset your skin. If you must wear makeup, stick to powder foundation or tinted moisturizers. Oily skin types can become aggravated by the steam and heat from the kitchen so keep oil absorbing sheets handy in your apron. However, your best bet for a clean and clear complexion is to play up your eyes and lips and keep your complexion natural. After your shift make sure to wash off all your makeup.

Because you come into contact with customers, menus that have been touched by tons of people, and carrying dirty dishes, keeping your hands clean is important but be sure not to wash them too much. That may sound like the opposite of what food service workers should do but there is method to the madness. Washing your hands too much can make them prone to becoming dry, cracked and tight. Try to limit your hand washing and only use lukewarm water to rinse. In between washings, use antibacterial hand sanitizer and be sure to properly moisturize your hands with a shielding lotion to keep skin hydrated.

Cooks/Dishwashers

Because cooks come into direct contact with the elements of cooking, this can put their complexion in harm’s way. Female cooks should go natural with their complexion, as the heat, humidity, smoke and grease in the air can create a bad reaction with makeup, which only results in clogging pores and breakouts. Stick with mineral makeup if possible so you use the most skin-friendly ingredients.

Male or female, cooks and other food service employees such as dishwashers working in and around the kitchen, should be sure to take short breaks away from their working area to minimize direct contact with environmental pollutants. If possible, duck out into the bathroom and give your face a splash of cool water.

Carrying travel sized skin care products for use on your lunch break can also keep your skin feeling refreshed and ready to handle the rest of your shift. As with servers and hosts/hostesses, limiting hand washing and opting for hand sanitizers and shielding lotion moisturizers will keep your skin healthy and happy.