From teenage years to adulthood, acne can affect anyone at some time or the other. Almost everybody is plagued with this skin condition. A report by the National Institutes of Health shows that about 85% of young adults (between the ages of 12 and 24) suffer from this condition and it extends to adult hood (40 – 50 years) in some individuals.
Although you aren’t in control of almost all of the factors that lead to acne – some of which are internal, external and also genetic; on the other hand, certain preventive steps may very well be taken against the breakout of this skin ailment.
8 Ways To Prevent Acne
It is important that you wash your skin regularly to help get rid of surplus surface oils and dead skin cells that are capable of clogging your pores; however, you must be careful not to overindulge in this act, to avoid causing irritation to already-formed acne or damaging your skin by drying it excessively.
Desist from picking or squeezing blemishes as this can deteriorate the state of your acne skin condition or even result in scars or infection. Your choice of skin products should be those that are non-acnegenic – skin products that are most unlikely to clog pores.
Our Recommendation: Exposed Skin Care – Best Acne Treatment
Try taking a bath immediately right after a round of workout, this will stop sweat from mixing with your skin’s oil to trap dirt and cause bacterial growth in your pores. The presence of particular bacteria in the pore can worsen acne condition.
Ensure that you wash off your make-up before going to bed. If you don’t, you are making your pores vulnerable to clogging, subsequently resulting in acne breakouts.
Loads of hair products are made of particular oils that are effective at worsening acne. Since these hair products (eg: styling gel, hair spray) are necessities, specifically for females, those using them are advised to always keep them from coming in contact with the face.
It is also important that you carry out proper and regular cleaning of your cosmetic brushes using soapy water, and dispose contaminated or very old makeup. It’s not sufficient to spot-treat only noticeable pimples; additionally apply topical remedies to any region that is likely to be suffering from acne. Pore-clogging system occurs 2 weeks or over before you are able to clearly notice any blemish on the skin.
Complete Treatment for Acne
Since acne condition results from combined factors (both internal and external), it is best to treat it by addressing both factors using a combined treatment technique. To handle the internal elements such as triggers that can cause imbalance in one’s body, natural tablets are used to balance the body internally, while dealing with the external elements using a cream that can get rid of all existing pimples.
All these treatment options needs to be administered concurrently.In addition, regular exercise is also helpful in minimizing stress, while increasing blood circulation as well as diffusion of oxygen to the skin; this can be acne-preventive measure. Drink sufficient water daily, this will assist in body detoxification from within.
These useful tips can substantially help in protecting against the happening of acne, while the complete treatment approach will support in fighting existing breakouts. A great deal of treatment options (in form of products) for acne can be bought today; on the other hand, you must exercise great care in choosing any acne cure product.